VitaSprings Blog

Featured Items

GenF20 Plus HGH, Human Growth Hormone Releaser, Albion Medical

Resveratrol with Pterostilbene 250 mg, 60 Veggie Capsules, ReserveAge Organics

Omega-3 Fish Oil Concentrate, 60 Softgels, Solgar

Everybody is into anti-aging supplements nowadays. There are just so many elements in today’s world that hasten aging – from pollution and lack of activity to unwanted and unnecessary stress. Moreover, people just want to look and feel younger. Many people are beginning to see the advantages of having a younger-looking body and feeling younger than your years.

More and more anti-aging supplements are found in nature and pride themselves as supplements containing natural ingredients. One of the more popular supplemental ingredients is green tea and green tea extracts. Green tea has been used for thousands of years in the Far East and it has been known to be helpful in curbing heart disease and certain types of cancer. Green tea extracts has been proven to contain high amounts of flavanols and polyphenols which are potent antioxidants. Free radicals which destroy body cells and hasten aging of internal organs can now be combated with green tea extracts.

Other anti-aging supplements that have been found to be effective are:

Omega-3 oils (found in fish) that maintain a strong, young heart. Maintaining a well-functioning heart is an essential factor in curbing the effects of aging.
Carnosine (eggs and dairy) which buffs pH levels, protecting muscles from high glucose levels which can destroy them.

But then, anti-aging supplements these days have found a new face. Although the use of antioxidants in anti-aging supplements still is the leading practice, hormones have also been thoroughly considered and are now fast becoming the subject of studies and solutions on aging.

The things with hormones though is that they have not really shown a significant effect when it comes to reversing aging. In a recent review by the American Medical Association, products that contain or therapies that increase levels of human growth hormone, estrogen and testosterone have not really displayed effects as potent as they promised. Anti-aging supplements that have shown more promise are those with lipoic acid as one of their active ingredients. Lipoic acid is an antioxidant and also functions as a recycler of other antioxidants which doubles its effect. It also acts as a suppressant of the bad effects that excess glucose has on the body.

A natural sleep aid, melatonin supplements have also demonstrated effectiveness in terms of being an antioxidant, aside from its primary purpose of treating insomnia. When taken in higher dosages, it has been proven to have great anti-aging properties.

Another substance that is getting recognition for its anti-aging effectiveness is resveratrol, which is usually found in grapes and blueberries. Its antioxidant properties and effectiveness against combating harmful effects of cholesterol has made it an in demand anti-aging product. Its anti-inflammatory and fat loss properties have also made it an effective aid in preventing certain cancers and heart disease.

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Featured Items

Anti-Aging & Wrinkles for Women, 2 oz, King Bio Homeopathic (KingBio)

Anti-Aging 3 Collagen, Tropical Flavor, 300 g, Dr. Venessa’s Formulas

Youtheory Resveratrol Anti-Aging Benefits, 290 Tablets, Nutrawise Corporation

These days, anti-aging supplements are all the craze. People want to feel younger, look at least 10 years than what they really are. But aside from vanity, people nowadays subscribe to anti-aging supplements because most of them are exposed to harmful elements on a daily basis. Polluted air and water, unhealthy food choices and lack of physical activity are just some factors that cause people to age faster than expected.
If you want to slow down the effects of aging here are some points that you can consider regarding aging and anti-aging supplements:

Imbalance of sugar levels caused by accumulation of advanced glycation end products and blood sugar level increases should be curbed by making sure you have a balanced diet and lots of regular exercise.

Stress is another aging factor, not just causing visible frown lines in the face but allowing toxin build-up in the body. Adapt a healthy lifestyle and supplement your diet with vitamins and herbs that relieve stress.

Antioxidants remain to be the best anti-aging supplements available. The links between free radicals and aging have been made clear by scientists. Thus, people who want to curb the effects of aging are encouraged to consume food and supplements rich in antioxidants – minerals, vitamins, polyphenols, carotenoids and flavonols.

Anti-aging supplements nowadays include hormone replacement. This is because it is widely believed that the decline of several hormones’ levels in our body promotes aging. Thus, a lot of people prescribe to having their hormones replaced at a certain age, in the belief that their bodies will be restored to a more youthful state.

A lot of people who swear by anti-aging supplements say that several hormones are essential to looking and feeling young. Good examples of these hormones are progesterone, estrogen and testosterone. These hormones provide different functions essential to youth including maintenance of sex drive, keeping the mind sharp and sober, provide heart protection, build tissues for bones, skin and muscles and help us feel attractive physically.

Anti-aging supplements triggering production of thyroid hormones are also very much in demand. Thyroid hormones aids in fat burning, thus making our bodies trimmer and more energetic. Also, insulin levels which increase with age can cause adult-onset diabetes and what is known as Syndrome X if left untreated. With age, insulin and blood sugar levels rise, causing excess levels of these to enter the blood stream, damaging tissues in the body. The same can be said with cortisol, which can cause catabolism and does not decrease with age.

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Featured Items

ManukaGuard Nutralize for Heartburn Relief, Ginger Peach, 7 oz

Reflux-Away (Stomach Distress) 60 caps from NaturalCare

Gastro Esophageal reflux disease (GERD) or what is more popularly known as acid reflux cannot actually be considered a disease. It is actually a condition that happens when the acid present in the stomach leaks upward, back into the esophagus due to a number of reasons. Acid reflux is so common, it is a condition experienced by millions of people all over the world. Acid reflux in itself may not actually be considered a severe condition. However, the seriousness of GERD is experienced when occurring with other symptoms. This conjunction may be a sign of a disorder which is more serious. Thus, it is essential to understand what GERD really is so that it would not result to worse complications.

Most people who experience acid reflux often resort to taking over-the-counter antacids for quick relief of GERD symptoms. However, it is recommended by most doctors to promote proper eating habits for people experiencing GERD, as it will not only help fix the problem but also give them a sense of good health. There are a number of foods available that can be eaten safely by acid reflux suffers that do not trigger the symptoms. There are also kinds of food that exactly do the opposite in the sense that they worsen the symptoms of GERD. Take a look at the list below so that you can know which foods to consume and which to avoid if you have acid reflux.

Vegetables

Veggies such as broccoli, peas, and carrots are recommended. Potato eaten plain is fine but when it is cooked as French fries or mixed with dressings and butter like potato salad and mashed potatoes, they should be avoided.

Fruits

Beneficial fruits for acid reflux suffers include papaya and pineapple as they both aid in neutralizing what is inside the stomach. Also safe for people with GERD are berries like strawberries, cranberries, blueberries, as well as apples and bananas.

Grains

Foods made from grains like bread (whether multi-grain or white), crackers, cereals, and rice are good. Grain neutralizes the juices in the stomach.

Meats

Meat is fine as long as it is prepared well. Poultry is good as long as it is white meat, the same with fish. They should be prepared without adding fat.

For those suffering from GERD symptoms, VitaSprings also has some products for you. For instant relief from conditions like heartburn, the ManukaGuard Nutralize is an ideal product. Reflux-Away is also another products that guarantees relief from stomach disorders like flatulence, heartburn, and chronic indigestion.

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