VitaSprings Blog

Navitas Naturals Goji Berries

Posted on August 5, 2019 by Ecko Hui

Featured Items

Organic Sun-Dried Goji Berries, 16 oz, Navitas Naturals

Goji berries have been enjoyed for over 2,000 years in Traditional Chinese Medicine. Navitas Naturals Goji Berries can be eaten by the handful, and they provide a superfruit boost to oatmeal, cookies, trail mix and more. A surprisingly strong source of protein, goji berries also contain a wealth of antioxidants and over 20 vitamins and minerals.

Vitality Superfruit
The goji berry, also known as the wolfberry, has been cherished throughout Asia as one of the most nutrient-rich foods for thousands of years. Several accounts have been documented throughout time heralding the health benefits of the berry. Only recently have Western cultures discovered the remarkable nutritional profile of this tasty little berry.

Product of China
Navitas Naturals Goji Berries grow in the lush, fertile valleys of the Ningxia Province in China. Small purple flowers growing along thorny bushes of the Lycium barbarum plant blossom into delicate small orange-red fruits. When the berries on the vine ripen during the warm summer months, they’re hand harvested and dehydrated at low temperatures for maximum nutrient preservation. Our goji berries are certified organic, kosher, vegan and raw.

Macronutrient Balance
Navitas Naturals Goji Berries provide a number of important macronutrients including carbohydrates, protein, healthy fats and soluble fiber. There’s even more to this sweet little red berry including 18 amino acids, free-radical fighting antioxidants, carotenoids, vitamins A, C, and E, and more than 20 other trace minerals and vitamins including zinc, iron, phosphorus and riboflavin (B2). Ounce-for-ounce, goji berries contain more vitamin C than oranges, more beta-carotene than carrots, and more iron than soybeans and spinach.

A Delicate Sweetness
Cultures with a long history of traditional goji use prepared a soup or porridge by blending the berries with rice, meat and vegetables. Navitas Naturals Goji Berries have an exceptionally pleasant chewy texture and an outstanding flavor that’s somewhere between a dried cherry, raisin and cranberry – but the taste is uniquely its own. They’re perfect for snacking straight out of the bag, but don’t stop there! Goji berries are also a healthy choice to add into oatmeal, cookies, cereal and trail mix. In Asia, the berries are commonly soaked in water to create a nutritious tea.

See more: http://www.vitasprings.com/navitas-naturals.html

References
Navitas Naturals. (n.d.). Retrieved from http://navitasnaturals.com/

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Avoid These, Prevent Heartburn

Posted on August 1, 2019 by Ecko Hui

Featured Items

Digest-Rite, 90 Capsules, Newton-Everett

Gastro-pH, Natural Strawberry Flavor, 90 Wafers, Natren

Last week, we talked about things that can be eaten by people suffering from acid reflux or GERD. Now, let us go into things that must NOT be eaten to ensure digestive health and avoid symptoms of this condition.

• Meat
Meat such as chicken nuggets and buffalo wings can cause and worsen acid reflux conditions, which in turn leads to heartburn and other indigestion conditions.

• Spicy food
Hot spices such as chili and pepper can contribute to the causes of acid reflux and the similar symptoms of heartburn. Some people suffering from acid reflux with heartburn symptoms also claim that their condition worsens when eating food with onion, garlic and ginger. It is advised that foods containing these are to be consumed in the minimum only.

• Tea, coffee and chocolate
These three beverages have millions of fans all over the world. Tea drinkers, coffee addicts and chocoholics may want to slow down their addiction if they want to lessen their acid reflux problems. This is because chocolate, tea and coffee naturally contain theobromine which relaxes the esophagus’ lower region which contains the sphincter muscle. When this area is relaxed overly, acid flows back to the food pipe. Dark chocolate is a better alternative, or the three foodstuff mentioned may be consumed but in moderation.

• Fatty and fried food
Food that is fried and fatty is a big no-no for acid reflux sufferers. Fatty and fried food causes the process of digestion to slow down. Food stays in the stomach for an unnecessary prolonged period of time. Because of this, pressure increases inside the stomach, forcing the food to re-enter the food pipe, resulting in acid reflux.

• Dairy Products
Most dairy products are not really advised for people suffering from acid reflux. This is true especially for products like cheese, sour cream, ice cream and yogurt. The habit of drinking milk before sleeping, especially after a huge meal, is not really advisable. In fact, it can worsen the symptoms of acid reflux. Other sweet foodstuff like brownies, butter cookies and doughnuts may also increase your acid reflux problems.

• Citrus Fruits
Citrus fruits contain citrus acid which aggravates the symptoms of acid reflux. Included in this classification are tomatoes, oranges, cranberries and grapes which have high citrus acid content. These fruits are also said to make the lower opening of the esophagus relaxed overly, which results in the acid to flow back to the food pipe.

• Alcoholic beverages
Anything with an alcoholic content is a surefire way of worsening your acid reflux condition. Alcohol decreases the pace of digestion and relaxes the esophagus’ sphincter muscles, hence resulting in acid to climb up the esophagus. Another vice, smoking also causes acid reflux, so it is definitely advised for people suffering from acid reflux to quit smoking.

For relief from symptoms of heartburn, GERD, and other digestive disorders, VitaSprings.com has a wide array of tested and proven solutions like Gastro-pH, Digest-Rite, and Reflux-Away.

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Bluebonnet Nutrition: The Power Inside of its Natural Supplement Winner

Posted on July 30, 2019 by Ecko Hui

5-HTP 100 mg, 120 Vegetable Capsules, Bluebonnet Nutrition

Amino Acid Capsules 750 mg, 120 Vcaps, Bluebonnet Nutrition

100% Natural Whey Protein Isolate Powder, Natural Original Flavor, 1.1 lb, Bluebonnet Nutrition

For 25 years, Bluebonnet has created supplements as close to nature as possible. Today, Bluebonnet has more farm-to-table, whole food and whole food-based products – with sustainable USDA Organic ingredients – than ever. Many are allergen-free and KOF-K kosher certified. And with the growing demand for products without genetically modified organisms (GMOs), many are made with non-GMO ingredients whenever they are available. In fact, all Bluebonnet products with the USDA Organic seal are also non-GMO based on the requirements of that seal. However, for those products that aren’t USDA Organic, Bluebonnet has established an internal non-GMO standard. This rigorous verification process scrutinizes the origins of both dietary and other ingredients and in every formula. The “Made with NON-GMO Ingredients” symbol on
the bottle is our guarantee that those Bluebonnet supplements are derived from sources that have never been genetically modified through the use of modern biotechnology.

Life isn’t about facts and figures. It’s about good health. Strong relationships. Moments that take our breath away. It’s that inner power that gives life true meaning.

Since 1991, Bluebonnet has found inner power in the best that nature and science have to offer – uniting them in a way that is innovative, honest, and sustainable. This inner power ensures that Bluebonnet provides the most pure, potent, high-quality natural nutritional supplements available. It also leads to healthier, more fulfilling lives – for us as a company, as well as for you, our customer. This inner power is evidence of our passion for living. It cannot be measured, only experienced … inside every Bluebonnet supplement.

References

http://www.bluebonnetnutrition.com/

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Why Weight Loss Diet Don’t Work

Posted on July 24, 2019 by Ecko Hui

What Could Possibly Go Wrong?

Gaining back those pounds you’ve lost once you return to your normal eating routine is one thing. On the more serious note, resorting to crash diet leads to lacking the recommended nutrients the body needs to function well, making you all moody, irritated and always feeling a bit under the weather. Moreover, cutting your calorie intake forces your body to burn muscle instead of fats while gradually losing water in the process. And in relation to this, it can slow your metabolism as your body adjusts to sudden calorie intake changes. Mind you, that’s just the short term effects.

The Deeper Effects

There are far more harmful effects this weight loss diet can give you. You are basically depriving yourself the nutrients you need for the day, not to mention the satisfaction of eating itself. This leads to depression, less motivation and lower self-esteem. Eventually this may escalate into something worse, such as eating disorder (anorexia and bulimia). Other effects include abnormal change ranging from ulcer, blood pressure, gallstones, to heart problems, brain damage and other serious ailments in your vital organs.

Healthy Options

There is a lot of options to shed those excess baggage in a safer and healthier way. And believe or not, it still involves weight-loss diet programs. Don’t get it wrong, as these diets are monitored, controlled, tested and usually paired with regular exercise and other dynamic activities as well as the necessary vitamins and supplements for retaining one’s well-being. Perhaps one way to put this is to choose what to eat and refrain from bad eating habits. Control plays a key factor on this particular step. Also, it is highly recommended to do is to set a timetable to determine your target weight for a specific period. Lastly, once you’ve reached your goal, maintain it.

To sum up, hating food won’t do you any good.

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BSN SYNTHA-6 Protein Powder Recipe

Posted on July 16, 2019 by Ecko Hui

Featured Items

Syntha-6, Protein Powder, 5.04 lb, BSN

INGREDIENTS NEEDED

2/3 scoop of BSN SYNTHA-6™ Orange Smoothie Whey
1 cup of unsweetened vanilla almond milk. I recommend SILK brand because it’s less calories.
1/2 cup of crushed ice
2 tbsp Walden Farms Marshmallow Dip (Calorie and Sugar free). It makes the shake “frothier”. You can omit this step if you prefer. Other thickening options would be 2 TBSP of non fat Greek Yogurt, Xantham Gum or Glucomannan.
1/2 tsp vanilla extract

DIRECTIONS FOR BSN SYNTHA-6 Protein Powder RECIPE

Pour unsweetened vanilla almond milk into blender jar.
Add crushed ice
Add 2/3 scoop of SYNTHA-6™ Orange Smoothie Whey
Add Walden Farms Marshmallow Dip
Add vanilla extract
Blend until desired texture is achieved.

Enjoy!

See more: http://www.vitasprings.com/bsn.html

References
BSN (n.d.). Retrieved from http://www.bsnonline.net/

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New Chapter Zyflamend

Posted on July 10, 2019 by Ecko Hui

Natrol Biotin Supplement for Better Hair & Nails

Posted on July 4, 2019 by Ecko Hui

Featured Items

Biotin 1000 mcg, 100 Tablets, Natrol

Biotin 10,000 mcg Maximum Strength, 100 Tablets, Natrol

Do you have dry brittle hair and nails? Clinical studies have shown that those deficient in biotin experience hair loss, brittle nails and unhealthy skin. Biotin plays a key-role in the body and is the important nutrient for the growth and maintenance of your hair, nails and glowing skin.

Biotin is a B vitamin, also known as vitamin H or Vitamin B9. Biotin is also essential for your metabolic processes including the metabolism of fats and amino acids, production of fatty acids, and cell growth. This vitamin processes nearly every type of food that you ingest, including carbohydrates, proteins and fats. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly.

Natrol® Biotin supplement supports the health of the skin, thick shiny hair and strong nails as well as of the nerves and digestive tract.

• Promotes Healthy Hair and Strong Nails

• Supports Cellular Energy Production

• Easy-to-Swallow

• 100% vegetarian

Choose Natrol® Biotin for shiny, lustrous hair and strong, resilient nails while keeping your diet and shape on track!

See more: http://www.vitasprings.com/natrol.html

References
New Chapter (n.d.). Retrieved from http://www.natrol.com/

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NOW Foods NAC

Posted on June 26, 2019 by Ecko Hui

Featured Items

NAC 600mg N-Acetyl Cysteine, Selenium, Molybdenum 250 Caps, NOW Foods

With Selenium & Molybdenum
Maintains Cellular Health
A Dietary Supplement

N-Acetyl Cysteine (NAC) is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of protein structures, and is also necessary for the formation of glutathione. Molybdenum and Selenium are essential trace minerals that facilitate the production of several important enzymes.
See more: http://www.vitasprings.com/cysteine.html

References
NOW Foods (n.d.). Retrieved from http://www.nowfoods.com/

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What Does Jarrow Formulas Milk Thistle Do?

Posted on May 31, 2019 by Ecko Hui

Featured Items

Silymarin 80%, Milk Thistle Concentrate, 150 mg 100 caps, Jarrow Formulas

Silymarin 80%, Milk Thistle Concentrate, 150 mg 200 caps, Jarrow Formulas

Jarrow Formulas Milk Thistle supports Liver Function. Jarrow Formulas® Milk Thistle (Silybum marianum) 30:1 extract is standardized to contain 80% total Milk Thistle seed flavonoids, including the important Silymarin fractions isosilybinins A and B, silybinins A and B, silychristin and silydianin.

Jarrow Formulas Milk Thistle Features:
- A highly concentrated, effective extract of milk thistle
- Supplies a Standardized 30:1 Extract Yielding 80% total flavonoids
- Boosts Immune Response in Clinical Trials
- Demonstrates Liver-Protecting Benefits in Human Studies
- Possesses Antioxidant and Free Radical Scavenging Activity
- Improves Glutathione Levels, the Body’s Major Antioxidant
- Stimulates Liver Protein Synthesis and Liver Cell Regeneration

About Jarrow Formulas
Jarrow Formulas, which is based in Los Angeles, California, USA, is a formulator and supplier of superior nutritional supplements. The company was founded in 1977 and incorporated in 1988. Today it markets its products in the United States, Mexico, Canada and throughout the world.

Jarrow Formulas’ goal is to promote optimal health with high quality, effective, affordable and “cutting edge” formulations, which are based on sound scientific research data. The company’s professional staff is actively involved in clinical studies and in working with researchers from universities, institutes and other academic environments around the world. Jarrow Formulas strives to provide the best service and technical support to its customers.

Jarrow Formulas’ complete line of nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates, amino acids, enzymes and enteral nutrition products. Both retailers and consumers are assured of purity, value and potency when choosing these products.

The company is active in monitoring governmental regulatory affairs, which affect the nutritional industry. It also vigorously promotes the rights of Americans to free access to dietary supplements.

See more: http://www.vitasprings.com/jarrow-formulas.html

References
Jarrow Formulas (n.d.). Retrieved from http://www.jarrow.com/

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Drop Some NIAGEN for Pumping Up More Energy

Posted on May 30, 2019 by Ecko Hui

Need more energy?

Doctor’s Best will cover that extra boost you need in order for you to outlast the day, whether for your after-work gym activities or for a simple extra time to spend you’re your loved ones. Doctor’s Best Energy featuring NIAGEN is a dietary supplement that promotes energy-dependent regulation of cell functions in your body and facilitates the utilization of glucose and fat that the body needs to produce energy. Primarily, this will keep your well-being up-and-running for few more hours, giving you more time for extra activities.

Niagen on the Job

Thanks to its key ingredients – primarily Niagen – this supplement will help supply the body with Nicotinamide Riboside or N(r), a supposed Vitamin B3’s (Niacin) next generation that is responsible for converting food into chemical energy, as well as for the regulation of the body’s metabolism. Basically, this Nicotinamide Ribosode is being converted into a co-enzyme called Nucotinamide Adenine Dinucleotide (NAD+), a vital factor in metabolism and energy production of the body.

Along with this, Niagen is also responsible for the conversion of fats into Adenosine Triphosphate or ATP in the event the level of body’s Glucose declines. ATP is responsible for transporting chemical energy within the cells of the body to commence the metabolism process. This makes ATP go hand-in-hand with NAD+ hence, the lower the ATP, the lower the NAD+, the slower the metabolism process and production of energy.

Moreover the presence of NAD+ of the body aids in maintaining brain health by constantly allotting a chunk of needed energy required by the nerve cells in keeping its function, as well in adapting to sudden body changes, giving you a more active and alert presence of mind.

A Daily Dose of Energy

For daily dose, take 1 capsule, twice for every after meal, or as recommended by your nutritionist to power up your day. Keep up with your active lifestyle and push boundaries by exerting more energy without the exhausted feeling.

References: Doctor’s Best Webpage http://www.drbvitamins.com/

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Page 5 of 12« First «...3 456 7...10...»Last »

Navitas Naturals Goji Berries

Avoid These, Prevent Heartburn

Bluebonnet Nutrition: The Power Inside of its Natural Supplement Winner

Why Weight Loss Diet Don’t Work

What Could Possibly Go Wrong?

The Deeper Effects

Healthy Options

BSN SYNTHA-6 Protein Powder Recipe

New Chapter Zyflamend

Natrol Biotin Supplement for Better Hair & Nails

NOW Foods NAC

What Does Jarrow Formulas Milk Thistle Do?

Drop Some NIAGEN for Pumping Up More Energy

Need more energy?

Niagen on the Job

A Daily Dose of Energy

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