BSN SYNTHA-6 Protein Powder Recipe

INGREDIENTS NEEDED

  • 2/3 scoop of BSN SYNTHA-6™ Orange Smoothie Whey
  • 1 cup of unsweetened vanilla almond milk. I recommend SILK brand because it’s less calories.
  • 1/2 cup of crushed ice
  • 2 tbsp Walden Farms Marshmallow Dip (Calorie and Sugar free). It makes the shake “frothier”. You can omit this step if you prefer. Other thickening options would be 2 TBSP of non fat Greek Yogurt, Xantham Gum or Glucomannan.
  • 1/2 tsp vanilla extract
DIRECTIONS FOR BSN SYNTHA-6 Protein Powder RECIPE
  1. Pour unsweetened vanilla almond milk into blender jar.
  2. Add crushed ice
  3. Add 2/3 scoop of SYNTHA-6™ Orange Smoothie Whey
  4. Add Walden Farms Marshmallow Dip
  5. Add vanilla extract
  6. Blend until desired texture is achieved.

Enjoy!

 

See more: http://www.vitasprings.com/bsn.html

References
BSN (n.d.). Retrieved from http://www.bsnonline.net/

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Ecko Hui