These are light, airy and delicious!   1/3 cup measure, yields 12 pancakes

Ingredients:

1 1/4 cups unbleached flour or 1 cup whole wheat flour
1/3 cup milled NOW Real Food® Flax Seed
3 Tbsp. NOW Real Food® Beet Sugar
1 Tbsp. baking powder
1/2 tsp. sea salt
1/4 tsp. cinnamon
1/8 tsp. nutmeg 2 eggs, separated, whites stiffly beaten
1 1/4 cups milk
1/2 cup shredded apple
1/2 cup shredded zucchini
3 Tbsp. NOW Real Food® Extra Virgin Olive Oil

Steps:

1. In a large bowl combine dry ingredients.
2. In a medium bowl, lightly beat together egg yokes, milk and oil.
3. Add liquid to dry and stir only until combined.
4. Shred apple and zucchini add to batter until combined.
5. Fold in egg whites. Preheat pan to medium heat and lightly grease.

References
Sylvia Finlay. (n.d.). Apple Zucchini Flax Pancakes. Retrieved from http://www.nowfoods.com/Foods/Real-Food/Recipes/Breakfast/M082149.htm

These are light, airy and delicious!   1/3 cup measure, yields 12 pancakes

Ingredients:

1 1/4 cups unbleached flour or 1 cup whole wheat flour
1/3 cup milled NOW Real Food® Flax Seed
3 Tbsp. NOW Real Food® Beet Sugar
1 Tbsp. baking powder
1/2 tsp. sea salt
1/4 tsp. cinnamon
1/8 tsp. nutmeg 2 eggs, separated, whites stiffly beaten
1 1/4 cups milk
1/2 cup shredded apple
1/2 cup shredded zucchini
3 Tbsp. NOW Real Food® Extra Virgin Olive Oil

Steps:

1. In a large bowl combine dry ingredients.
2. In a medium bowl, lightly beat together egg yokes, milk and oil.
3. Add liquid to dry and stir only until combined.
4. Shred apple and zucchini add to batter until combined.
5. Fold in egg whites. Preheat pan to medium heat and lightly grease.

References
Sylvia Finlay. (n.d.). Apple Zucchini Flax Pancakes. Retrieved from http://www.nowfoods.com/Foods/Real-Food/Recipes/Breakfast/M082149.htm