• 2/3 scoop of BSN SYNTHA-6™ Orange Smoothie Whey
• 1 cup of unsweetened vanilla almond milk. I recommend SILK brand because it’s less calories.
• 1/2 cup of crushed ice
• 2 tbsp Walden Farms Marshmallow Dip (Calorie and Sugar free). It makes the shake “frothier”. You can omit this step if you prefer. Other thickening options would be 2 TBSP of non fat Greek Yogurt, Xantham Gum or Glucomannan.
• 1/2 tsp vanilla extract

1. Pour unsweetened vanilla almond milk into blender jar.
2. Add crushed ice
3. Add 2/3 scoop of SYNTHA-6™ Orange Smoothie Whey
4. Add Walden Farms Marshmallow Dip
5. Add vanilla extract
6. Blend until desired texture is achieved.

Enjoy!

See more: http://www.vitasprings.com/bsn.html

References
BSN (n.d.). Retrieved from http://www.bsnonline.net/

If you could only take one supplement,
what would it contain?

This is the question we asked ourselves when we set out to create Phood.  We wanted to offer more than just another supplement.  We wanted to create the perfect nutritional program.  Everything needed for complete nutritional support and recovery in one simple, easy, delicious shake. And of course if it’s made by PlantFusion it has to be;

•100% Plant-Based from whole food sources
•No Major Allergens; Dairy, Soy, Gluten, etc
•No Animal
•No Genetically Modified Organisms (GMO)

Why Phood is Different than Others…

Not Just Carbohydrates   ModCarb & Baobab is a patened blend of organic superstar grains like amaranth, quinoa, and chia. In addition to being low glycemic for sustained energy, it’s also a concentrated source of beta-glucan, a soluable fiber that significantly slows the uptake of carbohydrates and helps modulate sugar levels in the blood. ModCarb is then paired up with Baobab Fruit. A very powerful superfuit, high in antioxidants which drives Phoods ORAC rating up to 4200/serving!

Not Just Protein   PlantFusion Protein- Nearly identical to one serving of our original PlantFusion protein shake. Multi-source blend, contains raw plant proteins, free of common allergens, easily digestible and tastes great. The only plant protein blend comparable to whey protein in amino acid balance and density.

Not Just Omegas   A Multi Source EFA (essential fatty acids) Blend- Our EFA blend provides a whopping 4,400mg of Omega 3-6-9. We accomplished this by choosing the perfect blend of flax, alagin, and sunflower. Alagin, a marine-based oil from algae, is the most unique component of this blend. Not only rich in Omega 3’s but also phytonutrients like lutein and zeaxanthin.

Not Just Vitamins & Minerals   NO SYNTHETIC VITAMINS HERE! We’re using vitamin, mineral and other essential nutrients derived from food sources are better absorbed and more bioavailable than nutrients from non-food sources. Whole food vitamins & minerals contain a wide variety of phytonutrients, essential cofactors, natural enzymes, and other metabolites that help enhance nutrient digestion, absorption, and bioavailability.

Not Just Greens   Only Cruciferous Greens. The sprouted cruciferous greens in Phood provide a deep reservoir of potent sulfurous antioxidant compounds such as sulforaphane, glucosinolates, and isothiocyanates. Sprouted cruciferous greens lower both plasma glucose and insulin levels, helping to prevent sugar highs and crashes.

References

PlantFusion(n.d.). Retrieved from http://www.plantfusion.net/products/phood

Nature’s Best opened its doors in 1984 with Hal Katz leading the way as president. For 29 years the company’s goal has been to create the highest quality Sports Nutrition products with genuine consumer value. Ingredients, formulations, packaging and advertising are the result of the highest standards of quality and validation through successful performance.

In June 1998, Nature’s Best revolutionized the meal replacement supplement industry with the introduction of Isopure.  Isopure is the first meal replacement/after workout supplement to have 50 grams of 100% Pure Ion Exchange Whey Protein Isolate.  All of the impurities such as fat and lactose are removed to provide the athlete with the cleanest tasting, most refreshing product of its kind.  Isopure is also available in a Zero Carb and Low Carb version.  All formulations of Isopure are lactose free, which means less gastric disturbance with minimal bloating, a huge advantage to those who are lactose intolerant.

In October 2009, Nature’s Best launched Isopure Plus – a new line of whey protein isolate drinks that are easily digested and readily absorbed by the body making it a perfect alternative to patients that can’t tolerate other drinks. By using our proprietary Clear Protein Technology to create a line of clear, delicious, protein-based nutrition drinks, Isopure Plus brought innovation to a market long dominated by thick or milky shakes. The refreshing crisp taste of Isopure Plus makes it the clear alternative to other nutrition drinks.

References

Nature’s Best (n.d.). Retrieved from http://www.naturesbest.com/en/we_are
Isopure Company (n.d.). Retrieved from http://www.theisopurecompany.com/